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Green Kale Smoothie

A delicious and nutrient-dense blend that nourishes your body from the inside out.


  • 2 cups water

  • 1 frozen banana

  • 2 cups fresh spinach, chopped

  • 1 leaf kale

  • 1 tablespoon chia seeds

  • 1 tablespoon spirulina powder


1. Using a high-speed blender, add water first, followed by banana, greens and seeds.
2. Blend on high for 60 seconds and add the spirulina.

Note: Green smoothies keep really well in the refrigerator for up to 48 hours.

Enjoy! x

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